Tummy Girdle After C Section

It helps with post c section recovery.

Tummy girdle after c section.

Your belly after birth via c section is going to be physically different than if you had undergone a traditional birth. The incision can make it difficult to sit or stand up straight and many women experience back pain. An abdominal binder is a wide compression belt that encircles your abdomen. Drawbacks of post pregnancy girdles.

Most are made from elastic and have velcro or hook and loop closures. To help give you extra support during this difficult recovery period you ll want a girdle that is easy to put on and adjust. During a c section the surgeon cuts through some of your stomach muscles which makes a pouch of fat on your tummy that is often more noticeable then it was pre c section. Generally speaking women lie on bed and have no other special conditions after c section at this time the doctor s will not allow new mothers to wear a postpartum girdle.

Several healthcare providers state that wearing girdles may affect the digestive system. Depending on how fast you walk and your weight you can burn between 240 and 500 calories an hour according to harvard health publishing. In the process you may even help your uterus shrink and find its normal spot speeding up the process of reducing your tummy and getting rid of that c section overhang. Post c section underwear offers just the right amount of comfortable support a new mom needs.

While it s not the best fat burning exercise it does still burn calories. Walking is your best bet for cardio exercise after a c section and it s a great reintroduction to activity after being sedentary. There is a lot of pain that comes with a c section delivery. Anything done in excess proves harmful and wearing a girdle is no exception.

While stretch marks don t directly contribute to a loose tummy after a c section they can make you feel like the problem is magnified. Though it offers a lot of benefits its harmful effects cannot be ignored. Bellefit c section recovery is the best girdle brand for postpartum girdles corsets abdominal binders belly wraps and belly bands to fix diastasis recti. For women looking to get back in shape after a pregnancy post c section underwear is highly recommended.

After your c section you re going to feel sore and you ll feel like your incision is splitting open with every move you make. Abdominal binders come in many sizes and widths. C section girdles are also ideal for many other procedures such as a hysterectomy.